<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>A Thousand Lessons From Aikido</title>
	<atom:link href="http://1000lessons.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://1000lessons.wordpress.com</link>
	<description>Lessons Aikido is teaching me: A new one everyday</description>
	<lastBuildDate>Fri, 11 Dec 2009 21:49:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='1000lessons.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>A Thousand Lessons From Aikido</title>
		<link>http://1000lessons.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://1000lessons.wordpress.com/osd.xml" title="A Thousand Lessons From Aikido" />
	<atom:link rel='hub' href='http://1000lessons.wordpress.com/?pushpress=hub'/>
		<item>
		<title>A flawless performance is just another part of life</title>
		<link>http://1000lessons.wordpress.com/2009/12/12/a-flawless-performance-is-just-another-part-of-life/</link>
		<comments>http://1000lessons.wordpress.com/2009/12/12/a-flawless-performance-is-just-another-part-of-life/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 21:49:17 +0000</pubDate>
		<dc:creator>childsplay</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[flawless performance]]></category>
		<category><![CDATA[good day]]></category>
		<category><![CDATA[just another part of life]]></category>
		<category><![CDATA[part of life]]></category>
		<category><![CDATA[Technique]]></category>

		<guid isPermaLink="false">http://1000lessons.wordpress.com/?p=161</guid>
		<description><![CDATA[There may be days when technique just flows through you. Everything may seem to be going perfectly. Enjoy this experience but do not let it get to your head. This too, like the days when technique has to be forced out of you, is just another part of life.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=1000lessons.wordpress.com&amp;blog=10261828&amp;post=161&amp;subd=1000lessons&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>There may be days when technique just flows through you. Everything may seem to be going perfectly. Enjoy this experience but do not let it get to your head. This too, like the days when technique has to be forced out of you, is just another part of life.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/1000lessons.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/1000lessons.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/1000lessons.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/1000lessons.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/1000lessons.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/1000lessons.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/1000lessons.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/1000lessons.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/1000lessons.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/1000lessons.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/1000lessons.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/1000lessons.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/1000lessons.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/1000lessons.wordpress.com/161/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=1000lessons.wordpress.com&amp;blog=10261828&amp;post=161&amp;subd=1000lessons&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://1000lessons.wordpress.com/2009/12/12/a-flawless-performance-is-just-another-part-of-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a87204cc9d316a0f2bdc73b1664ab445?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">childsplay</media:title>
		</media:content>
	</item>
		<item>
		<title>Not performing is just another part of life.</title>
		<link>http://1000lessons.wordpress.com/2009/12/12/not-performing-is-just-another-part-of-life/</link>
		<comments>http://1000lessons.wordpress.com/2009/12/12/not-performing-is-just-another-part-of-life/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 21:45:41 +0000</pubDate>
		<dc:creator>childsplay</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[failure to perform]]></category>
		<category><![CDATA[just another part of life]]></category>
		<category><![CDATA[part of life]]></category>
		<category><![CDATA[performance]]></category>

		<guid isPermaLink="false">http://1000lessons.wordpress.com/?p=159</guid>
		<description><![CDATA[There will be days when you can&#8217;t perform even your best technique well. That is alright. It happens to everyone. It is just a part of life.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=1000lessons.wordpress.com&amp;blog=10261828&amp;post=159&amp;subd=1000lessons&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>There will be days when you can&#8217;t perform even your best technique well. That is alright. It happens to everyone. It is just a part of life.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/1000lessons.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/1000lessons.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/1000lessons.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/1000lessons.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/1000lessons.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/1000lessons.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/1000lessons.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/1000lessons.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/1000lessons.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/1000lessons.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/1000lessons.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/1000lessons.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/1000lessons.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/1000lessons.wordpress.com/159/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=1000lessons.wordpress.com&amp;blog=10261828&amp;post=159&amp;subd=1000lessons&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://1000lessons.wordpress.com/2009/12/12/not-performing-is-just-another-part-of-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a87204cc9d316a0f2bdc73b1664ab445?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">childsplay</media:title>
		</media:content>
	</item>
		<item>
		<title>The fight is won before it is fought</title>
		<link>http://1000lessons.wordpress.com/2009/12/12/the-fight-is-won-before-it-is-fought/</link>
		<comments>http://1000lessons.wordpress.com/2009/12/12/the-fight-is-won-before-it-is-fought/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 21:35:27 +0000</pubDate>
		<dc:creator>childsplay</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Attack]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[Opening]]></category>
		<category><![CDATA[purpose]]></category>

		<guid isPermaLink="false">http://1000lessons.wordpress.com/?p=156</guid>
		<description><![CDATA[Often the fight is won before it is fought. Seeing no opening discourages any attack. A confident, calm and purposeful demeanour repels most attacks before they materialise. These characteristics can only come from within.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=1000lessons.wordpress.com&amp;blog=10261828&amp;post=156&amp;subd=1000lessons&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Often the fight is won before it is fought. Seeing no opening discourages any attack. A confident, calm and purposeful demeanour repels most attacks before they materialise. These characteristics can only come from within.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/1000lessons.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/1000lessons.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/1000lessons.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/1000lessons.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/1000lessons.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/1000lessons.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/1000lessons.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/1000lessons.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/1000lessons.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/1000lessons.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/1000lessons.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/1000lessons.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/1000lessons.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/1000lessons.wordpress.com/156/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=1000lessons.wordpress.com&amp;blog=10261828&amp;post=156&amp;subd=1000lessons&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://1000lessons.wordpress.com/2009/12/12/the-fight-is-won-before-it-is-fought/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a87204cc9d316a0f2bdc73b1664ab445?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">childsplay</media:title>
		</media:content>
	</item>
	</channel>
</rss>
